Is your SELF WORTH dependent on your RELATIONSHIPS?
If so, you might be addicted to relationships & external validation.
Introducing a FREE 3 day workshop, BREAK FREE from RELATIONSHIP ADDICTION & SELF DOUBT, meeting live on Facebook Sept. 13 - 15 for women who are ready to break the cycle of codependency & self doubt.
Gain the skills & support to access your self worth that's already deep within you.
Join our workshop today!
Break Free from Relationship Addiction & Self Doubt was created by Heidi Shaner, a Professional Life Coach & Fitness Instructor, who channeled her 25+ years of experience in working with women to make a radical change.
This workshop was designed to provide women the tools to REALISTICALLY help themselves break the cycle of toxic relationships & learn how to truly love themselves.
Self-Transformation Experience
Straightforward dive deep into the root cause of relationship addiction & learning the tools to break the cycle
How to Break Free from Relationship Addiction & Self Doubt Workshop teaches you how to:
✓ Identify the red flags and signs of Toxic Relationships
✓ Become aware of your emotions & what causes you to be triggered
✓ Instantly calm yourself down & get clarity
✓ Control your reactions
✓ Instill daily habits to authentically increase self love
✓ Be alone with yourself & at peace
Get ready to break the cycle of dead end relationships & self berating!
End the Cycle!
Hi! I'm Heidi...
A Life Coach and Fitness Instructor that specializes in helping women transform their emotional and physical well-being through one-on-one coaching, group exercise classes, and customized courses.
With over 25 years of professional experience as a Coach, I've helped clients transform their lives physically, emotionally, and financially. When the bottom of my life fell out, I threw myself into self-help because I knew that if I didn't change, I'd repeat the toxic, unconscious patterns that left me at rock bottom.
Now I'm committed to sharing what I've learned with you. I truly believe that every woman possesses inner strength to heal herself from the inside out.
There's so much information out there about loving yourself and my goal is to give it to you straight, cut through the noise, and share practical skills that you can start to apply to your life today.
What Others Are Saying
The Retired Painter
“I came to Heidi in my last year in marketing scared to death of retirement and wishing I could just do what I really wanted to do: paint. But I was scared of running out of money and I had lots of misgivings about being an artist. Heidi helped me clear out my internal conflicts so I can do what I love.”
The Storyteller
“I had always loved to collect and tell stories and I wanted more than anything to transform someone's legacy into a book with photos. I was held back because I didn't know how to begin and I doubted my skills. Heidi helped me see that I was able to do much more than tell stories. I help people heal.”
The Fitness Fanatic
“I came to Heidi struggling with separation and anxiety. I was scared to be on my own and worried about finances. She helped me work through my mess and showed me that I can create the work I love. Now I'm creating fitness programs for people with medical issues.”
Have a Problem You Can't Solve?
I get excited when my clients tell me that they have a problem they can't solve. When I hear personal stories of struggle, I'm listening for the deeper layers. I see it as my job to dig out the splinter from the root so to speak.
I believe that if you can understand why you're feeling, thinking, and acting in certain ways, you get clarity, which gives you a feeling of control over your life.
I help you become aware of your blocks: your stories, patterns, associations, beliefs & values and then I teach you skills so you can get leverage over them.
Consider me the transition coach, the coach to help you from your stuck/limiting place to where you want to be.
Whether you're frustrated with your sense of self, your relationships, or your work, I help you get unstuck and thrive.
That is my calling, to serve you and show you that you can make sense of your story and practice skills to create a life you love.
This is for the Woman Who...
- Is tired of giving her power away
- Is ready to learn simple actionable skills to access her self worth
- Wants to feel good in her own skin
- Yearns for healthy, sustainable relationships
- Is ready to be honest with herself
- Is ready to do the hard work of digging deep, learning new things, and applying the lessons in her daily life
- Is eager to move past the stress and overwhelm
- Is ready to break her own cycles
This workshop is for intelligent, well-meaning, kind-hearted women who would do anything for the ones they love, including compromising themselves to meet others' needs.
I'M READY FOR CHANGE
BREAK FREE from RELATIONSHIP ADDICTION
FREE 3 Day Workshop
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